CrossFit Cincinnati | Workout of the Day: Tuesday, 10.27.26
“Chicka Chicka Boom Boom”
Every 5:00 x 6 Sets (Alternating Stations)
Station 1:
25/20 Calorie Echo Bike
8 Chest-to-Bar Pull-Ups + 12 Pull-Ups
Station 2:
500/450m Row
12 Wall-Facing Handstand Push-Ups
Score = Average Time
Wall-Facing Handstand Push-Ups: Hands 10-in From Wall