our programs
Crossfit
CrossFit is a strength and conditioning program built around constantly varied, functional movements performed at scalable intensity.
We train with purpose—combining weightlifting, gymnastics, and cardio to build real-world strength, stamina, and resilience.
It’s coaching-driven, community-powered, and designed to help everyday people become capable, confident, and durable for life.
Nutrition coaching
The nutritional coaching at the Cincinnati Health Collective with Coach Kaitlyn Burgess is transformational—practical guidance that actually fits real life.
Kaitlyn’s approach blends science with empathy, making lasting, healthy habits feel doable and empowering.
Under her coaching, clients build not just better plates, but stronger relationships with food and wellness.
Personal training
Personal training gives you focused, one-on-one coaching built around your goals, your schedule, and where you are right now.
Your coach will create a personalized training plan, work with you individually each week, and regularly adjust the plan as you progress. Whether you want to build strength, improve movement, change your body composition, or simply stay consistent, personal training gives you the structure, accountability, and coaching to make your time in the gym count.