CrossFit Cincinnati | Workout of the Day: Wednesday, 10.21.26
“Repeat Offender”
4 Sets For Time:
30/22 Calorie Echo Bike
5 Burpee Box Jump Overs (24/20in)
20 AbMat Sit-Ups
5 Burpee Box Jump Overs
400m Run
Rest 1:00 b/t sets
Time Cap: 32:00