CrossFit Cincinnati | Workout of the Day: Tuesday, 10.20.26
“Rapid Fire”
20 Rounds for Time:
3 Handstand Push-Ups
4 Chest-to-Bar Pull-Ups
6 Dumbbell Suitcase Reverse Lunges (50/35lb)
Time Cap: 20:00
“Rapid Fire”
20 Rounds for Time:
3 Handstand Push-Ups
4 Chest-to-Bar Pull-Ups
6 Dumbbell Suitcase Reverse Lunges (50/35lb)
Time Cap: 20:00