CrossFit Cincinnati | Workout of the Day: Thursday, 10.8.26
Strength
10:00 EMOM
Minutes 1-5: 2 Power Cleans @ 70-75%
Minutes 6-10: 1 Power Clean @ 80%
“Déjà Vu”
For Time:
30 Clean and Jerks (155/105lb)
Starting at 0:00 and every minute thereafter:
8 Toes-to-Bar
Time Cap: 12:00