CrossFit Cincinnati | Workout of the Day: Sunday, 10.25.26
Strength
Every 2:00 x 3 Sets
5 Strict Press @ 70-75%
Directly into…
Every 2:00 x 3 Sets
4 Push Press @ 75-80%
“The Devil in Disguise”
Every 3:00 x 3 Sets
12 Dumbbell Bench Press (2 x 50/35lb)
6 Devils Press
3 Wall Walks