CrossFit Cincinnati | Workout of the Day: Sunday, 10.11.26
“The Threshold”
For Quality
Every 10:00 x 3 Sets:
300/270m Row
200ft Farmer’s Carry
:30 Wall-Supported Handstand Hold
200ft Dual KB Front Rack Carry
:30 Hollow Hold
Farmer’s/Front Rack Carry: 2 x 53/35lb Kettlebells