“In Limbo”
5 Rounds For Time, With a Partner:
400m Run (Together)
20 Pull-Ups (Split)
16 Synchro Alternating Dumbbell Snatches (50/35lb)
12 Synchro Burpees
Time Cap: 30:00
“In Limbo”
5 Rounds For Time, With a Partner:
400m Run (Together)
20 Pull-Ups (Split)
16 Synchro Alternating Dumbbell Snatches (50/35lb)
12 Synchro Burpees
Time Cap: 30:00