CrossFit Cincinnati | Workout of the Day: Monday, 10.5.26
Conditioning
20:00 EMOM
Minute 1: 3-5 Bar Muscle-Ups
Minute 2: 5-7 Power Snatch (135/95lb)
Minute 3: 12-15 V-Ups
Minute 4: 45-60 Double Unders
Conditioning
20:00 EMOM
Minute 1: 3-5 Bar Muscle-Ups
Minute 2: 5-7 Power Snatch (135/95lb)
Minute 3: 12-15 V-Ups
Minute 4: 45-60 Double Unders