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CrossFit Cincinnati | Workout of the Day: Tuesday, 9.29.26

CrossFit Cincinnati | Workout of the Day: Tuesday, 9.29.26

by codyadmin | Sep 28, 2026 | Uncategorized

“Double Helix” For Time:0:00 – 15:003 Rounds:500/450m Row5 Wall Walks 15:00 – 30:003 Rounds:400m Run20 Toes to Bar

Hello world!

by admin | May 8, 2023 | Uncategorized

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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