CrossFit Cincinnati | Workout of the Day: Tuesday, 9.29.26
“Double Helix”
For Time:
0:00 – 15:00
3 Rounds:
500/450m Row
5 Wall Walks
15:00 – 30:00
3 Rounds:
400m Run
20 Toes to Bar
“Double Helix”
For Time:
0:00 – 15:00
3 Rounds:
500/450m Row
5 Wall Walks
15:00 – 30:00
3 Rounds:
400m Run
20 Toes to Bar