Running Classes in Cincinnati, OH

Our Running Program at CrossFit Cincinnati is designed to help athletes of all levels improve their running mechanics, endurance, and overall cardiovascular fitness. Whether you're training for your first 5K, chasing a marathon PR, or simply looking to get more comfortable and efficient on your feet, this program will meet you where you are and help you level up.

What to Expect

• Progressive Training Plan: Structured weekly sessions that build aerobic capacity, speed, and stamina.
• Technique Focus: Improve running form and stride efficiency through drills and real-time feedback.
• Strength & Mobility: Accessory work that targets running-specific muscle groups to enhance performance and reduce injury risk.
• Community Accountability: Train alongside like-minded athletes and receive coaching and support every step of the way.

Who It’s For

• Beginners looking to build a running base
• CrossFit athletes aiming to improve their MetCons and aerobic capacity
• Runners training for races from 5K to half-marathons
• Anyone wanting to improve general conditioning in a fun, coached environment

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