our programs
Crossfit
Constantly varied functional movement performed at high intensity. Every workout is scalable for all fitness levels, making it accessible whether you’re brand new to exercise or an experienced athlete.
Hyrox Fitness
Strength, Endurance, Confidence all in less than an hour. With our 45-50 minute Hybrid class, we blend strength, cardio and core training for all fitness levels. Expect a fast-paced, full body session designed to keep you moving!
Hyrox
A global fitness race combining, running with functional workout stations Designed for all levels, pushing endurance and grit in a competitive and inclusive environment