about us
our Mission.
CrossFit Cincinnati is not your average gym—it’s where world-class expertise meets everyday fitness. Led by an Emergency Medicine and Critical Care physician, the coaching team brings science, movement, and nutrition together to create real results. Every workout is backed by knowledge you can trust, and every member gets the kind of support that turns fitness into a lifestyle. When you train at CFC, you’re not just showing up to sweat—you’re joining a community built on excellence.
What sets CFC apart is its focus on the entire week, not just the hour you spend in class. With 168 hours in every week, your success is shaped by everything you do outside the gym too. That’s why CFC gives you the tools to maximize your health—whether it’s fueling with the right nutrition, building better recovery habits, or simply moving more in your daily life. It’s fitness that actually works in the real world, designed to keep you strong for life.
CrossFit Cincinnati is badass because it’s more than fitness—it’s a movement. The mission is simple: help you stay healthy for the long haul while crushing your goals along the way. This is a place where members push harder, grow stronger, and become the best versions of themselves, inside and outside the gym. Step through the doors, and you’ll see why CFC isn’t just a gym—it’s a game-changer.
Coaches
Lauren Krebs
CF-L2
Adaptive Trainer
Noah Coughlin
CF-L1
Andy Turner
CF-L2
Casey Diedling
CF-L2
Leah Polaski
CF-L3
sTEPHANIE hODGES
CF-L2
CrossFit Kids Trainers







