our programs
Crossfit
CrossFit is a strength and conditioning program built around constantly varied, functional movements performed at scalable intensity.
We train with purpose—combining weightlifting, gymnastics, and cardio to build real-world strength, stamina, and resilience.
It’s coaching-driven, community-powered, and designed to help everyday people become capable, confident, and durable for life.
Nutrition coaching
The nutritional coaching at the Cincinnati Health Collective with Coach Kaitlyn Burgess is transformational—practical guidance that actually fits real life.
Kaitlyn’s approach blends science with empathy, making lasting, healthy habits feel doable and empowering.
Under her coaching, clients build not just better plates, but stronger relationships with food and wellness.
Hybrid
Hybrid classes give you the structure of coached programming with the flexibility to train at your own pace.
You’ll follow the same intentional strength and conditioning plan as the group, but with space to individualize loads, accessories, and recovery.
It’s perfect for athletes who want guidance and community—without needing constant hands-on coaching every minute of the hour.